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Health & Wellness


Calendar of events at Daytona State announced for March 2014

DAYTONA BEACH, Fla. (Feb. 11, 2014) - Daytona State College presents the following calendar of events for March 2014.

Events are open to the public and free of charge, unless otherwise noted.

fitnessFitness Center

Aquatic Center  

March 3-31 (closed March 10-14), 11:15. a.m.–noon (Mondays, Wednesdays & Fridays)
Aqua Aerobics “Stretch & Twist”
This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. Cost $5 per class; 10 classes, pre-paid $35.
Daytona Beach Campus, Lemerand Center (#310)
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4386.

March 4-9
Lifeguarding Course
Whether you want to pursue as a season or career opportunity, the America Red Cross certified lifeguarding course offered at Daytona State College provides the necessary training to help individuals develop rescue skills and be trained in First Aid, CPR and AED. Participants will learn how to prevent accidents through knowledge of lifeguarding, proper use of equipment and realization of responsibilities. Course fee is $225 and requires a $75 non-refundable deposit due by Feb. 21.
Daytona Beach Campus, Lemerand Center (#310), Aquatic Center
1200 W. Int'l. Speedway Blvd., Daytona Beach
To register for for additional information, call the Daytona State College Aquatic Center (386) 506-4386.

March 21
Water Safety Instructor
Would you like to be certified to teach Swim Lessons? This American Red Cross Certified Water Safety Instructor course. You must be able to pass the pre-test which consists of the following: Front Crawl (25 yds), Back Crawl (25 yds), Breastroke (25 yds), Elementary Backstroke (25 yds), Sidestroke (25 yds), & Butterfly (15 yds). Possess a Fundamentals of Instructor Training (FIT) certificate issued within the past 12 months. Course fee is $225 ($125 for Daytona State College students); a $75 non-refundable deposit is required at registration, balance due first day of classes.
Daytona Beach Campus, Aquatic Center (Lemerand Center, bldg. 310)
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4386.

March 26, 5:30-7 p.m.
Tools to Quit Smoking | FREE class
Free smoking cessation class sponsored by the Florida AHEC Network and the Florida Department of Health.  
DeLand Campus, Business Hall (Bldg. 4), Rm. 120
1155 County Road 4139, DeLand
To register call 1-877-784-8486.

Feb. 24-April 9, 12:15-1 p.m.
Sculpt & Tone
Classes that use a variety of resistance training equipment to strengthen and tone the entire body and improve flexibility. Instructor: Deborah Stelling. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

Feb. 18-April 1, 12:45-1:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Diane Farrow. Tuesdays, $25 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

Feb. 20-April 3, 12:45-1:30 p.m. 
Zumba
Dance to Latin and International Style music while burning calories and having fun in this party-style workout! Instructor: Melanie Haymes Thursdays, $25 for six-week session. Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

Feb. 25-April 8, 5:30-6:30 p.m.
Pilates
Stott Pilates Mat work class with a focus on core stability is designed to produce a balanced and aligned body that looks and feels fit and revitalized and moves with ease. Instructor: Kevin Veiga. Tuesdays, $25 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

Feb. 27-April 10, 5:30-6:30 p.m.
Zumba
Dance to Latin and International Style music while burning calories and having fun in this party-style workout! Instructor: Melanie Haymes Thursdays, $25 for six-week session. Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

Jan. 28-March 4, 5:30-6:30 p.m.
Quit Smoking Now
Free smoking cessation classes sponsored by the Florida AHEC Network and the Florida Department of Health. Six week program, classes meet weekly on Tuesdays. Free.
Daytona Beach Campus, L. Gale Lemerand Center (Bldg. 310), Rm. 104
1200 W. Int'l Speedway Blvd., Daytona Beach
To register call 1-877-QUIT-IT-NOW or visit www.northfloridaahec.org.

Jan. 28-March 4, 6-7 p.m.
Quit Smoking Now
Free smoking cessation classes sponsored by the Florida AHEC Network and the Florida Department of Health. Six week program, classes meet weekly on Tuesdays. Free.
Deltona Campus, Portable 99
2351 Providence Blvd., Deltona
To register, call 1-877-784-8486 or visit www.northfloridaahec.org

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NOTE:

Offering more than 100 certificate, associate and bachelor's degree programs, Daytona State College has responded to the education and workforce training needs of Volusia and Flagler counties and beyond for more than 50 years. The college enrolls about 30,000 students a year at its seven instructional sites, with graduates serving in critical fields including health care, emergency services, business, education, hospitality, engineering, technology and more.

Daytona State has been recognized as a leader in higher education numerous times, most recently by U.S. News & World Report, which ranked the college among the Top 10 Best Online Bachelor?s Programs in the nation in 2014, for the second year running. In 2013 the U.S. Department of Education?s College Affordability and Transparency Center ranked DSC among the top 50 most affordable public four-year institutions in the country, with less than half the tuition of the national average. At the same time, Community College Week, a leading publication in higher education, featured the college in its list of Top 100 Associate Degree Producers. 

Media Contact

Laurie White, (386) 506-4499, WhiteLa@DaytonaState.edu

Marketing & Communications, (386) 506-4588, marketing@DaytonaState.edu

A Member of the Florida College System

Daytona State College prohibits discrimination and provides equal opportunity in employment and education services to all individuals without regard to age, ancestry, belief, color, disability, ethnicity, genetic information, gender, marital status, national origin, political affiliation, race, religion, sex, sexual orientation or veteran status. For more details, read our policy at DaytonaState.edu/hr/equalaccess.html or contact Lonnie Thompson, Director of Equity and Inclusion, (386) 506-3000 ext. 3973, or Thompsl@daytonastate.edu. The Office of Equity and Inclusion is located at 1200 W. International Speedway Blvd., Daytona Beach, FL 32114.

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Last Updated: 2/11/14