YOGA

A great way to reduce stress, improve flexibility and increase strength!

Tuesday 6:30 - 7:30pm     Hatha Restorative Yoga

Instructor: Stefanie Farrow

Session 1: September 8th - October 13th

Session 2: October 20th - December 1st

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Thursday 6:30 - 7:30pm    Vinyassa Flow / Pilates Bend

Instructor: Michelle Cary

Session 1: September 10th - October 15th

Session 2: October 22nd - December 3rd

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Friday  12:15 - 1:00pm      Vinyassa Flow

Instructor: Joy Pratt

Session 1: September 11th - October 16th

Session 2: October 23rd - December 4th


Cost: $25 / 6 week session 1 class per week

All classes are held in
Bldg. 320, Room 018.
All Programs are open to the public.
Minimum 8 / Maximum 20 per class
Prepaid registration required at the Aquatic Center
Bldg. 310, Room 125.

For More Information, Please Contact:
Deborah Stelling (386) 506-3830
Fitness Center Specialist