A complete cardio workout that combines step and strength intervals with a variety of movement styles and equipment.
When: Monday / Wednesday 12:15 -1 p.m.
Session 1: August 31-October 12th (NO class Labor day Sept 7th) $45/12 class session
Session 2: October 14th - November 23th
Session 3: November 30 - December 16th $25 (6 class session)
4 person minimum paid in advance or class will be cancelled
Cost: $45/12 Class Session
Instructor: Daniela Kilgore
All classes are held in
Bldg. 320, Room 018B.
All Programs are open to the public.
Minimum 8/Maximum 20 per class
Prepaid registration required at the Aquatic Center, Bldg. 310, Room 125.
For More Information, Please Contact: