My Daytona State

Cardio Cross Training


cardio cross

Different combinations of step aerobics & weight training to get your heart pumping and tone and strengthen the entire body!!!

When: Tuesday and Thursday - No classes scheduled at this time.

 

Instructor: Deborah Stelling

Cost: $30/ 6 Week Session    

All classes are held in Bldg. 320, Room 018B.

All Programs are open to the public.
Minimum 8/Maximum 20 per class
Prepaid registration required at the Aquatic Center, Bldg. 310, Room 125.

For More Information, Please Contact:
Debbie Stelling
Fitness Specialist
(386) 506-3830

Last Updated: 1/15/13