Adult swim stroke is for adult swimmers who can swim freestyle and backstroke, and handle side breathing. Swimmers in this group should be able to swim 25 yards without stopping, but might not be comfortable with idea of repeating sets in practice. Freestyle, breastroke, backstroke, and butterfly will be taught, as well as stroke technique, endurance, and racing turns. This class can also improve endurance and performance on those training for triathalons, check-out Swimming Breakthrough.
Next Session:
Tuesdays and Thursdays
August 25 - September 17
(No Classes September 3rd, 10th, & 15th, make up date will be announced)
6 - 6:45 p.m.
Fee: $45 for 8 classes
Instructor: Ruth Thompson
A Coach Member of USA Swimming
Daytona State College, Aquatic Center
1200 W International Speedway Blvd
Daytona Beach, FL 32114
(386) 506-4386
aquatic@DaytonaState.edu
